| Distress Centre Ottawa and Region 24/7 |
613-238-3311 |
Crisis Support, Information Resources |
No |
No |
Bilingual |
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| Kids Help Phone 24/7 |
1-800-668-6868 |
Crisis Support, Information Resources |
No |
No |
Bilingual |
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| Mental Health Crisis Line 24/7 |
613-722-6914 | Outside Ottawa: 1-866-966-0991 |
Crisis Support, Information Resources |
No |
No |
Bilingual |
Age Range: 16+ |
| Youth Services Bureau - 24/7 Crisis Line |
613-260-2360, Outside Ottawa: 1-877-377-7775 |
Crisis Support, Information Resources |
No |
No |
Bilingual |
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| Good 2 Talk |
1-866-925-5454 |
Bilingual mental health support for post-secondary students |
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Text GOOD2TALKON to 686868 |
| Catholic Family Services |
613-233-8478 |
Offers walk-in counselling on Thursdays and Fridays, in English only. Variable fees. |
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| Jewish Family Services Ottawa |
613-722-2225 |
Offers walk-in counselling on Wednesdays and Sundays, in English only. Variable fees. |
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| Healing in Colour |
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Find a BIPOC therapist in your community |
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| Bereaved Families of Ontario – Ottawa |
613-567-4278 |
Helps and supports people in Ottawa who are experiencing grief |
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